I help you build simple, realistic systems that fit your life—so you stay consistent!

Why my clients train with me

Hi my name is Scott and I’ve been a personal trainer in Reigate for over 10 years’ helping hundreds achieve life changing results. I understand the challenges my clients face—because I’ve lived them. Prior to becoming a Personal Trainer I struggled with weight loss, stress and emotional eating, and body confidence, which is exactly why I became a personal trainer: to help others overcome these issues that hold them back.

The Problem Isn’t Knowing What To Do — It’s Staying Consistent!

Most people struggle with weight loss and exercise not because they lack information, but because motivation fades, life gets busy, and there’s no accountability. Miss one workout, overeat at the weekend, lose confidence in the gym—and progress stalls.

Fat loss feels slow. The scale doesn’t move. Confusion around nutrition and training takes over. Eventually, people get fed up and give up, but its not their fault.

That’s Where Coaching Changes Everything

I help you build simple, realistic systems that fit your life—so you stay consistent even when motivation is low. With clear structure, sustainable nutrition, efficient workouts, and real accountability, results finally stick.

No extremes. No guesswork. Just a proven process that works.

Sign Up For A Free Training Session

Des struggled with his weight – He achieved life changing results whilst on Garden leave  Book a Free Consultation today!

START YOUR JOURNEY TODAY

Achieve the results you deserve with 100% goal driven personal training.

CLIENT REVIEWS

Have been with Scott for a year or so now. A great trainer, keeps it simple but also great depth of knowledge which he applies over time to help you keep progressing.

Plus he keeps it varied so you never get bored. Perhaps, most important of all, he’s a really nice bloke so it’s easy to chat between sets (and breathing!)

Des Caldwell

I highly recommend Scott as a personal trainer to anyone, whatever your fitness goals!

He takes his time to learn about your fitness goals and will do tons of research for you to get you out there as quickly and as safely as possible.

He really helped me gain confidence in the gym and with my nutrition. 12/10 would recommend to everyone.

Emma Watts