FAQs2023-06-27T09:13:31+00:00

What’s Stopping You?

It’s completely natural to think will this really work for me? My track record in helping hundreds of clients in Reigate shows that if you work hard and commit, you will achieve the results you want.

But if you are still unsure, here are some of the most frequently asked questions my successful clients have overcome to start their personal training journey with me.
Do you have to have a lot of free time to have a personal trainer?2022-06-17T12:20:24+00:00

It takes just 2-3 hours of personal training per week on average to see progress and results which isn’t an unrealistic amount of time to commit to if we pre-plan your sessions in advance at convenient times in your dairy – depending on availability. Most of my clients are time-poor busy working professionals balancing work and family expectations – but time for yourself to work on you is just as important.

Will a personal trainer work for me?2022-06-17T12:20:32+00:00

There are many methods, diets, and training programs that all work unfortunately they don’t work for everyone. No matter what your age, ability or starting point I will complete a lifestyle audit to access the right approach for you – I’m here to guide and support you every step of the way, so if you commit to the process, you will achieve results.

Do you need to be fit to have a personal trainer?2022-06-17T12:20:37+00:00

You don’t have to be fit to start – you just have to start. There is no minimum starting requirement, and everyone has to start somewhere. It’s never too early to take the first step and once you see progress and results you will soon discover you can achieve more than you thought you could.

Am I too overweight to have a personal trainer?2022-06-17T12:20:42+00:00

Your starting point doesn’t matter. Whether you are 50kg or 150kg I will guide you through your personal training journey step-by-step helping you adapt quickly to the process, so you are fully focused on your goal, and keeping you accountable for your weekly actions.

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Achieve the results you deserve with 100% goal driven personal training.

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